
The Story & Intro
Hi, I’m INAYA, 38, from the beautiful island of Crete in Greece. Cooking has been part of my life since I was a child, learning from my grandmother how to make traditional Greek dishes full of love and flavor. I believe food brings people together, especially women who want to share warmth and happiness through cooking. I like to keep things simple but tasty, mixing classic recipes with a little creativity. Sometimes my kitchen gets messy, but that’s where the fun is! Whether you’re new to cooking or have some experience, I’m here to help you enjoy making delicious meals that feel like home. Cooking is about more than just food it’s about sharing stories and making memories.

When I make Chicken Salad with Yogurt, I always think of warm afternoons when I want something light but still satisfying. This Chicken Salad with Yogurt is one of those recipes that feels fresh, creamy, and comforting at the same time.
My grandmother used yogurt in almost everything. She believed it made food “alive” and gentle on the body. I didn’t understand that when I was young, but now I do. That’s why this Chicken Salad with Yogurt feels so special to me it carries that same wisdom in every spoonful.
I love how this Chicken Salad with Yogurt turns simple ingredients into something refreshing and nourishing. It is easy, quick, and full of flavor without feeling heavy.
Why I Love Making This Recipe
I love this recipe because it feels balanced. It’s creamy but not heavy, fresh but still filling.
The yogurt dressing gives the chicken a soft, tangy flavor that I enjoy so much. It feels lighter than mayonnaise-based salads, and that makes it perfect for everyday meals.
I also love how fast it comes together. I don’t need complicated steps. I just mix, season, and enjoy.
And most importantly, I love how flexible it is. I can change herbs, add vegetables, or keep it simple and it always works.
Ingredients & Little Kitchen Secrets

Ingredients:
- 2 cups cooked chicken breast, shredded
- 1 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 celery stalk, finely chopped
- ¼ red onion, finely chopped
- 1 small cucumber, diced
- 1 tablespoon lemon juice
- 1 teaspoon dried dill (or fresh dill)
- Salt and black pepper to taste
- Optional: chopped parsley or mint
My little kitchen secrets:
I always use Greek yogurt because it is thicker and gives the salad a creamy texture.
I let the chicken cool before mixing so it stays tender.
I chop everything finely so every bite has a little bit of everything.
I add lemon juice at the end for brightness.
How I Make It, Step by Step
- I place the shredded chicken in a large mixing bowl.
- I add the Greek yogurt and olive oil.
- I mix in the Dijon mustard and lemon juice.
- I stir everything until the chicken is well coated.
- I add the chopped celery, red onion, and cucumber.
- I sprinkle in dill, salt, and black pepper.
- I mix gently so the vegetables stay fresh and crisp.
- I taste and adjust seasoning if needed.
- I add fresh herbs on top before serving.
How I Serve It at Home
I serve this Chicken Salad with Yogurt in many ways.
Sometimes I eat it with warm pita bread or toasted bread slices. Other times I serve it in lettuce cups for a lighter meal.
When I want something more filling, I add it inside sandwiches or wraps.
It also works beautifully as a side dish during lunch with grilled vegetables.
I like serving it cold because the flavors feel more refreshing that way.
Storage, Reheating & Make-Ahead Tips
I store this salad in an airtight container in the fridge for up to 2 days.
I don’t reheat it because it is meant to be enjoyed cold.
If I make it ahead, I sometimes keep the cucumber separate and add it just before serving to keep it crisp.
I always give it a quick stir before serving to refresh the texture.

100-Word Short Version
I make this Chicken Salad with Yogurt when I want something light, fresh, and creamy. I mix shredded chicken with Greek yogurt, olive oil, mustard, lemon juice, and fresh vegetables like celery, cucumber, and onion. I season it with dill, salt, and pepper, then mix everything until smooth and well combined. The result is a refreshing salad that feels both healthy and satisfying. I serve it cold with bread, in wraps, or in lettuce cups. It is quick to prepare and perfect for simple lunches or light dinners full of flavor.
Recipe Card Section
⏱️ Time
Prep Time: 10 minutes
Total Time: 10 minutes
🛒 Ingredients
2 cups cooked chicken
1 cup Greek yogurt
1 tbsp olive oil
1 tsp mustard
1 celery stalk
¼ red onion
1 small cucumber
1 tbsp lemon juice
Dill
Salt and pepper
Parsley or mint (optional)
👩🍳 Instructions
- Add chicken to bowl.
- Mix yogurt, oil, mustard, and lemon juice.
- Combine with chicken.
- Add vegetables.
- Season with herbs and spices.
- Mix gently.
- Taste and adjust.
- Chill before serving.
📝 Notes
Use Greek yogurt for best texture.
Add cucumber just before serving for crunch.
🍽️ Nutrition
Calories: 260
Carbs: 6g
Protein: 28g
Fat: 12g
Fiber: 1g

Chicken Salad with Yogurt
- Total Time: 10 minutes
- Yield: 4 servings 1x
Description
This chicken salad with yogurt is creamy, fresh, and healthy. Made with tender chicken, Greek yogurt, crisp vegetables, and herbs, it is a light and satisfying meal perfect for any time of day.
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 celery stalk, chopped
- 1/4 red onion, chopped
- 1 small cucumber, diced
- 1 tablespoon lemon juice
- 1 teaspoon dill
- Salt and pepper
- Parsley or mint (optional)
Instructions
- Add shredded chicken to a bowl.
- Mix yogurt, olive oil, mustard, and lemon juice.
- Combine dressing with chicken.
- Add celery, onion, and cucumber.
- Season with dill, salt, and pepper.
- Mix gently until combined.
- Taste and adjust seasoning.
- Chill before serving.
Notes
Use thick Greek yogurt for best texture. Add cucumber just before serving to keep it crisp. Store in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 4g
- Sodium: 290mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Conclusion
This Chicken Salad with Yogurt is one of those recipes that reminds me how simple food can still feel special. I don’t need many ingredients to create something fresh and satisfying.
Every time I make it, I feel like I’m preparing a little bowl of balance something light, nourishing, and full of care.
I hope this recipe brings the same ease and comfort to your kitchen as it does to mine.



