Description
Simple roasted vegetables made with fresh ingredients, olive oil, and herbs. A healthy, easy, and flavorful dish perfect for any meal.
Ingredients
Scale
- 2 carrots, sliced
- 2 zucchinis, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, cut into wedges
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 200°C (400°F).
- Wash and chop vegetables evenly.
- Place in a bowl and add olive oil, garlic, and spices.
- Toss well to coat.
- Spread on a baking tray.
- Roast for 25–30 minutes.
- Stir halfway through cooking.
- Remove when golden and tender.
- Serve warm.
Notes
Use seasonal vegetables for best flavor. Do not overcrowd the tray. Store leftovers in the fridge and reheat in the oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: B
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg