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Taco Meat - Ground Beef

Taco Meat – Ground Beef


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  • Author: Samantha Jones
  • Total Time: 45
  • Yield: 4-6 servings 1x

Description

A classic Mexican-style ground beef mixture with bold seasonings, perfect for tacos, burritos, or enchiladas. This easy recipe balances crispy meat and juicy moisture for restaurant-quality flavor.


Ingredients

Scale

Ground Beef (80/20) 1 lb
Onion 1 medium
Garlic 2 cloves
Taco Seasoning Mix 1 tbsp
Tomato Sauce 1/4 cup
Water 1/2 cup
Salt to taste
Black Pepper 1/4 tsp


Instructions

Heat a cast-iron skillet over medium-high heat
Add ground beef and cook until browned, breaking into small pieces
Remove excess fat if needed
Add onion and garlic, sauté until softened
Stir in taco seasoning, tomato sauce, and water
Simmer for 10-15 minutes until thickened
Season with salt and freshly ground black pepper

Notes

Use lean beef to reduce greasiness
Avoid overcrowding the skillet for even browning
Substitute chicken/turkey for a lighter protein
Add optional toppings like diced avocado or cilantro
Store in airtight containers for up to 3 days

  • Prep Time: 15
  • Cook Time: 30
  • Category: Baking
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Carbohydrates: 12g
  • Fiber: 1.5g
  • Protein: 25g
  • Cholesterol: 100mg