Description
This Spinach Salad with Mushrooms is a warm, comforting, and healthy dish made with fresh spinach and golden sautéed mushrooms in a flavorful dressing. Perfect for a light meal or side dish.
Ingredients
Scale
- 5 cups fresh baby spinach
- 2 cups mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt to taste
- Black pepper to taste
Instructions
- Wash and dry the spinach thoroughly.
- Heat olive oil in a pan over medium heat.
- Add sliced mushrooms and cook until golden.
- Add minced garlic and cook for 1 minute.
- Stir in balsamic vinegar, Dijon mustard, honey, salt, and pepper.
- Remove from heat.
- Pour the warm mushroom mixture over spinach.
- Toss gently and serve immediately.
Notes
Cook mushrooms slowly for best flavor. Avoid overcrowding the pan. Serve immediately for best texture. Add toasted nuts or cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Sautéing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg