Description
This Spinach Salad with Feta is a light, fresh, and healthy dish made with tender spinach leaves, creamy feta cheese, and a simple lemon honey dressing. Perfect for a quick meal or a refreshing side.
Ingredients
Scale
- 120g fresh spinach
- 100g feta cheese
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp honey
- 1 small garlic clove (optional)
- Salt to taste
- Black pepper to taste
Instructions
- Wash and dry spinach.
- Prepare dressing by whisking ingredients.
- Toss spinach with dressing.
- Top with crumbled feta.
- Serve fresh.
Notes
Massage spinach lightly for better texture. Add nuts or fruit for variation. Keep dressing separate if making ahead.
- Prep Time: 10
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 25mg