Description
This Spinach Salad with Avocado is fresh, creamy, and full of natural flavor. Made with tender spinach, ripe avocado, and a light lemon dressing, it’s a simple yet nourishing dish perfect for any time of day.
Ingredients
Scale
- 4 cups fresh baby spinach
- 2 ripe avocados, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt to taste
- Black pepper to taste
Instructions
- Wash and dry the spinach thoroughly.
- Slice the avocados carefully.
- Thinly slice the red onion and halve the cherry tomatoes.
- Place spinach in a bowl and lightly toss with a bit of olive oil.
- Add avocado, onion, and tomatoes on top.
- Whisk olive oil, lemon juice, honey, salt, and pepper.
- Drizzle dressing over salad.
- Toss gently and serve immediately.
Notes
Use ripe but firm avocados for best texture. Add seeds, nuts, or grilled chicken for variation. Always add dressing just before serving to keep the salad fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg