Description
These Mini Goat Cheese Quiche are elegant bite-sized pastries made with puff pastry, creamy eggs, tangy goat cheese, and fresh spinach. Perfect for brunch, entertaining, or meal prep, they are easy to prepare and beautifully golden when baked.
Ingredients
Scale
- 1 sheet puff pastry
- 4 large eggs
- ¾ cup heavy cream
- ½ cup whole milk
- 120g soft goat cheese, crumbled
- ½ cup fresh spinach, chopped
- 2 tablespoons fresh chives
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Pinch of nutmeg
Instructions
- Preheat oven to 180°C (350°F).
- Grease muffin tin and line with pastry circles.
- Sauté spinach briefly and cool.
- Whisk eggs, cream, milk, and seasoning.
- Add spinach and chives.
- Place goat cheese into pastry shells.
- Pour egg mixture into cups.
- Bake 20–25 minutes until golden.
- Cool slightly before serving.
Notes
Add caramelized onions or sun-dried tomatoes for variation. Store in refrigerator up to 3 days. Reheat gently in oven for best texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 mini quiche
- Calories: 190
- Sugar: 1g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 75mg