Description
I make this Mediterranean tomato salad with ripe tomatoes, fresh vegetables, feta cheese, and olive oil. It is light, refreshing, and full of flavor, perfect for any meal.
Ingredients
Scale
- 4 ripe tomatoes, chopped
- 1 small red onion, sliced
- 1 cucumber, chopped
- 1/2 cup feta cheese
- 1/4 cup olives
- 2 tbsp olive oil
- 1 tbsp vinegar or lemon juice
- 1/2 tsp oregano
- Salt and pepper
Instructions
- Chop tomatoes.
- Slice onion.
- Chop cucumber.
- Combine in bowl.
- Add olives and feta.
- Add oregano.
- Drizzle olive oil and vinegar.
- Season with salt and pepper.
- Mix gently.
- Let rest before serving.
Notes
Use ripe tomatoes for best flavor. Let salad rest before serving. Add fresh herbs if available. Avoid adding too much oil.
- Prep Time: 10
- Category: B
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg