Description
Indulge in fudgy, low-carb keto brownies made with almond flour, sunflower seed butter, and keto cocoa. Alcohol-free and pork-free, these rich brownies satisfy cravings without sugar spikes.
Ingredients
1 1/2 cups blanched almond flour
1/3 cup sunflower seed butter
3/4 cup granulated keto sweetener (erythritol or xylitol)
1 tsp alcohol-free vanilla extract
1/2 cup melted butter
2 tbsp avocado oil
1/3 cup keto cocoa powder
1/4 tsp baking powder
1/4 tsp salt
2 large room-temperature eggs
Instructions
Preheat oven to 325°F (160°C)
Grease an 8×8-inch baking dish with coconut oil
Beat eggs in a stand mixer on medium speed for 2 minutes
Gradually add keto sweetener, mixing until fully combined
Blend in melted butter, avocado oil, and sunflower seed butter
Mix in vanilla extract and keto cocoa powder
Whisk dry ingredients: almond flour, baking powder, salt
Add dry ingredients to wet mixture, mixing until just combined
Pour batter into prepared dish
Bake 35-40 minutes or until toothpick inserted comes out with 2-3 moist crumbs
Cool completely, then chill in refrigerator 15 minutes before cutting
Notes
Press almond flour into batter with spatula for dense texture
Use keto cocoa powder for intense flavor without carbs
Chilling helps prevent crumbling when slicing
For extra protein, see recipe variations
Store in airtight container up to 5 days
- Prep Time: 20
- Cook Time: 40
- Category: Desserts
- Method: Baking
- Cuisine: Modern American
Nutrition
- Serving Size: 1 brownie
- Calories: 220
- Sugar: 0g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 6g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 40mg