Description
Indulge in these tender, marinated chicken kabobs, perfectly charred and packed with vibrant bell peppers and red onion. This Mediterranean-inspired dish is easy to prepare and ideal for outdoor grilling, ensuring a succulent, protein-rich meal that is full of flavor. By using a zesty lemon-garlic marinade, this recipe guarantees that every bite is moist and delicious, making it the perfect centerpiece for your next family gathering or a balanced weeknight dinner.
Ingredients
1.5 lbs chicken breast, cut into 1-inch cubes
1/4 cup extra virgin olive oil
3 tbsp fresh lemon juice
3 cloves garlic, minced
1 tsp dried oregano
2 bell peppers, chopped into pieces
1 large red onion, cut into thick layers
Salt and pepper to taste
Instructions
Whisk olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a medium bowl.
Combine chicken cubes with the marinade in a container or plastic bag and refrigerate for at least one hour.
Thread the marinated chicken alternating with peppers and red onion onto pre-soaked skewers.
Preheat outdoor grill to medium-high heat (400°F).
Grill skewers for 10-12 minutes, turning occasionally.
Remove from grill once the chicken internal temperature reaches 165°F.
Notes
Ensure all vegetables are cut to a uniform size to ensure even cooking. If using wooden skewers, remember to soak them in water for at least 30 minutes before assembling to prevent burning.
- Prep Time: 20
- Cook Time: 12
- Category: Trends Recipes
- Method: Grilling
- Cuisine: Mediterranean Fusion
Nutrition
- Serving Size: 1 skewer
- Calories: 280
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 85mg