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Ground Beef Taco Rice Bowl Recipe

Ground Beef Taco Rice Bowl Recipe


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  • Author: Samantha Jones
  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and flavorful Mexican-inspired meal combining seasoned ground beef, fluffy rice, and fresh taco toppings in one bowl. Bold spices, protein-packed beef, and customizable garnishes create a satisfying weeknight dinner with vibrant texture and taste.


Ingredients

Scale

1 lb ground beef (lean, 80/20)
2 cups long-grain white rice
1 packet taco seasoning mix (or 2 tbsp homemade)
1 cup frozen mixed vegetables (corn, black beans, peas)
1 cup shredded lettuce
1/2 cup tomato sauce
1/2 cup cheddar cheese
1/4 cup sour cream
1/2 cup tortilla chips


Instructions

Wash rice under cold water until water runs clear
In a medium pot, bring 3 cups water to boil. Add rice and salt (if using). Simmer covered for 18-20 minutes until tender
In a large skillet, cook ground beef over medium heat until browned. Drain excess fat
Add taco seasoning to the beef and stir to coat. Incorporate frozen vegetables, simmer 5-7 minutes
Top steamed rice with beef mixture, lettuce, tomato sauce, cheese, sour cream, and crushed tortilla chips before serving

Notes

Use brown rice for heartier texture
Make homemade seasoning with chili powder, garlic powder, cumin, and paprika
Substitute ground turkey or plant-based crumbles for beef
Swap canned or fresh vegetables as desired
Top with avocado or cilantro for extra freshness

  • Prep Time: 15
  • Cook Time: 35
  • Category: Baking
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 50mg