Description
Transform your standard salad into a smoky masterpiece with this grilled romaine Caesar. By searing romaine hearts on a hot grill for just one minute, you achieve a sophisticated charred flavor that pairs beautifully with a creamy, tang-forward yogurt and lemon dressing. It is a light, healthy, and elevated main course or side dish perfect for any outdoor gathering.
Ingredients
4 whole romaine hearts, halved lengthwise
3 tablespoons extra virgin olive oil
1/2 cup Greek yogurt
2 tablespoons fresh lemon juice
1/2 cup freshly grated Parmesan cheese
2 cloves garlic, minced
1/2 teaspoon freshly cracked black pepper
Instructions
Clean romaine heads by removing outer leaves and trimming stem ends while keeping the core intact.
Slice each heart in half lengthwise.
Whisk together yogurt, lemon juice, minced garlic, and half of the Parmesan in a bowl until smooth.
Preheat grill to medium-high heat and clean/oil the grates.
Brush the cut sides of the romaine hearts with olive oil.
Place lettuce cut-side down on the grill for one minute until marked with char.
Remove from heat immediately.
Arrange lettuce on a platter charred-side up and drizzle with the prepared dressing, topping with remaining Parmesan.
Notes
Ensure the romaine core stays intact during slicing: it acts as a hinge to keep all the leaves together on the grill. Serve immediately while the inner leaves are still cool and crisp for the best texture contrast.
- Prep Time: 15
- Cook Time: 5
- Category: Lunch
- Method: Grilling
- Cuisine: Modern American
Nutrition
- Serving Size: 1 heart
- Calories: 145
- Sugar: 3g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 2.5g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg