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Classic Mediterranean Salad – A Fresh, Colorful Bowl of Sunshine from My Kitchen

Greek Salad


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  • Author: INAYA
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Greek salad is fresh, vibrant, and full of Mediterranean flavor. Made with juicy tomatoes, crisp cucumber, olives, and creamy feta, it’s a simple and healthy dish perfect for any meal.


Ingredients

Scale
  • 4 ripe tomatoes, chopped
  • 1 large cucumber, sliced
  • 1 small red onion, thinly sliced
  • 1/2 cup Kalamata olives
  • 200g feta cheese, cut into chunks
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Chop tomatoes into large pieces.
  2. Slice cucumber and red onion.
  3. Combine vegetables in a large bowl.
  4. Add olives and mix gently.
  5. Place feta cheese on top.
  6. Drizzle olive oil and vinegar.
  7. Sprinkle oregano, salt, and pepper.
  8. Toss lightly and serve fresh.

Notes

Use the freshest ingredients for best flavor. Keep vegetables chunky. Add dressing just before serving to maintain freshness. Serve with bread or as a side dish.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 25mg