Description
A fresh and vibrant Greek Quinoa Salad made with fluffy quinoa, crisp vegetables, feta cheese, and a zesty lemon olive oil dressing. Perfect for healthy meals and meal prep.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes
- 1 cucumber
- 1/2 red onion
- 1/2 cup Kalamata olives
- 1/2 cup feta cheese
- 1/4 cup parsley
- 2 tbsp mint
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp oregano
- Salt and pepper
Instructions
- Rinse quinoa well
- Cook in boiling water 15 minutes
- Cool and fluff
- Chop vegetables
- Mix all ingredients
- Prepare dressing
- Toss everything together
- Serve fresh or chilled
Notes
Let quinoa cool before mixing. Store in fridge up to 3 days. Add dressing before serving for best freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg