Description
This Easy Mediterranean Salad is a fresh, vibrant mix of tomatoes, cucumber, olives, and feta cheese tossed in a simple olive oil dressing. It is quick, healthy, and full of bright Mediterranean flavors.
Ingredients
Scale
- 3 tomatoes, chopped
- 1 cucumber, diced
- 1/2 red onion, sliced
- 1/2 cup olives
- 100g feta cheese
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon oregano
Instructions
- Chop tomatoes, cucumber, and onion.
- Place in a bowl with olives and feta.
- Mix olive oil, vinegar, and spices.
- Pour dressing over salad.
- Toss gently and let sit before serving.
Notes
Use fresh vegetables for best taste. Add dressing just before serving. Store up to 2 days in fridge.
- Prep Time: 15
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg