Description
This superior Mediterranean-style hummus focuses on the science of emulsification to deliver a restaurant-quality, velvet-like texture. By whipping tahini and lemon juice first and incorporating ice water, you create a light, air-whipped dip that outshines store-bought versions. It is the perfect, straightforward staple for meal prep or quick hosting, relying on high-quality pantry ingredients for maximum flavor and creaminess.
Ingredients
1 can (15 oz) chickpeas, drained and rinsed
1/2 cup high-quality tahini
3 tbsp fresh lemon juice
1 clove garlic, minced
2 tbsp extra virgin olive oil
2–3 tbsp ice water
1/2 tsp salt
Instructions
Drain the canned chickpeas and rinse thoroughly under cool water.
Combine the tahini and lemon juice in a food processor, blending for one minute until pale and whipped.
Add the minced garlic, salt, and olive oil to the processor and blend until fully combined.
Add the chickpeas to the food processor and blend until the mixture becomes smooth, stopping to scrape down the sides.
With the motor running, slowly drizzle in the ice water until the hummus achieves a light, creamy, and airy consistency.
Taste and adjust salt if necessary before serving.
Notes
For the smoothest texture, peel the chickpea skins before blending. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. Flavors often develop more depth after chilling for an hour.
- Prep Time: 10
- Category: Trends Recipes
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 140
- Sugar: 0.5g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg