Description
I make this broccoli quiche with tender broccoli, creamy eggs, and melted cheese baked in a flaky crust. It is warm, comforting, and perfect for any meal of the day.
Ingredients
Scale
- 1 pie crust
- 2 cups broccoli florets
- 1 small onion
- 3 eggs
- 1 cup milk
- 1 cup shredded cheese
- 2 tbsp olive oil
- Salt and pepper
- Pinch of nutmeg
Instructions
- Preheat oven to 180°C.
- Sauté onion in olive oil.
- Add broccoli and cook lightly.
- Place pie crust in dish.
- Add vegetables into crust.
- Mix eggs and milk.
- Add seasoning and cheese.
- Pour mixture over vegetables.
- Bake for 35–40 minutes.
- Let cool slightly and serve.
Notes
Cook broccoli first to avoid excess moisture. Use good cheese for better flavor. Let quiche rest before slicing. You can add spinach or mushrooms.
- Prep Time: 15
- Cook Time: 40
- Category: B
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 120mg