Description
This superior homemade hummus recipe utilizes a unique emulsification technique to achieve a perfectly smooth, velvet-like texture that surpasses any store-bought variety. By whisking tahini and lemon juice before adding the chickpeas, you create an airy, nutrient-dense base. Follow this professional method to produce a high-quality, authentic Middle Eastern dip that serves as the perfect healthy snack or sandwich spread. With simple pantry staples and a focus on proper blending, you can master a restaurant-quality appetizer that remains fresh and delicious in your refrigerator.
Ingredients
15 oz can chickpeas, drained and rinsed
1/3 cup roasted tahini
3 tbsp fresh lemon juice
1 clove garlic, minced finely
2 tbsp extra virgin olive oil
2 tbsp ice-cold water
Salt to taste
Instructions
Whisk the tahini and fresh lemon juice together in a food processor for one minute.
Add the minced garlic, salt, and olive oil to the tahini mixture.
Process the base mixture again until it becomes thick and creamy.
Add half of the rinsed chickpeas to the processor container.
Blend the mixture on high speed for exactly two minutes.
Scrape down the sides of the bowl using a rubber spatula.
Add the remaining chickpeas and cold water, then blend until perfectly smooth.
Notes
For the silkiest mouthfeel, consider peeling the skins off the chickpeas before blending. If the hummus is too thick, add additional cold water one teaspoon at a time until your desired consistency is reached. Store in an airtight container in the refrigerator for up to 5 days.
- Prep Time: 10
- Category: Trends Recipes
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup
- Calories: 145
- Sugar: 0.5g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg