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Authentic Guacamole Recipe: A Traditional Mexican Dip

Authentic Guacamole


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  • Author: Samantha Jones
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Experience the pure, vibrant taste of traditional Mexican guacamole. This classic recipe relies on simple, high-quality ingredients like perfectly ripe avocados, zesty lime, fresh cilantro, crisp white onion, and spicy jalapeno. By mashing the aromatics first to release their essential oils, you achieve a deep, complex flavor profile without the need for fillers. Perfect for any occasion, this dip is the ultimate centerpiece for sharing and celebrating authentic Mexican flavors.


Ingredients

Scale

3 large ripe avocados
1/4 cup white onion, finely minced
1/3 cup fresh cilantro, chopped
1 jalapeno, seeds removed and minced
1 tablespoon fresh lime juice
1/2 teaspoon sea salt


Instructions

Place minced onions, cilantro, and jalapeno into a large bowl or molcajete.
Sprinkle with sea salt and mash with a spoon to release essential oils.
Slice avocados, remove pits, and scoop the flesh into the bowl.
Fold the avocado into the vegetable base using a fork, leaving some chunks for texture.
Drizzle with fresh lime juice.
Stir for five seconds to incorporate ingredients and serve immediately.

Notes

Use a molcajete if possible for the most authentic flavor extraction. Always use fresh lime juice instead of bottled for the best acidity. To keep guacamole from browning, serve immediately, or press plastic wrap directly onto the surface if storing briefly.

  • Prep Time: 10
  • Category: Meals
  • Method: Mashing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 of total recipe
  • Calories: 240
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Carbohydrates: 12g
  • Fiber: 9g
  • Protein: 3g
  • Cholesterol: 0mg