Description
Zucchini Quiche is a creamy and comforting savory pie made with tender sautéed zucchini, eggs, cream, and melted cheese baked inside a flaky buttery crust. This Mediterranean-inspired recipe is perfect for brunch, lunch, or a light dinner. Easy to prepare and beautifully golden, it pairs wonderfully with a fresh green salad and can be made ahead for gatherings or family meals.
Ingredients
Scale
- 1 ¼ cups (160g) all-purpose flour
- ½ cup (115g) cold unsalted butter, cubed
- ¼ teaspoon salt
- 3–4 tablespoons cold water
- 2 medium zucchinis, thinly sliced
- 1 small onion, finely chopped
- 2 tablespoons olive oil
- 3 large eggs
- 1 cup (240ml) heavy cream
- ½ cup (120ml) whole milk
- 1 cup (100g) shredded Gruyère or mozzarella cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon fresh thyme (optional)
Instructions
- In a bowl, mix flour and salt. Rub in cold butter until crumbly. Add cold water gradually until dough forms. Shape into a disk and chill for 30 minutes.
- Preheat oven to 180°C (350°F). Roll out dough and fit into a 9-inch pie dish. Prick the base with a fork and pre-bake for 15 minutes.
- Heat olive oil in a skillet over medium heat. Sauté onion until soft, then add zucchini and cook until lightly golden and tender. Let cool slightly.
- In a bowl, whisk eggs, heavy cream, milk, salt, pepper, and herbs. Stir in shredded cheese.
- Add sautéed vegetables to the egg mixture and combine gently.
- Pour filling into pre-baked crust and smooth the top.
- Bake for 35–40 minutes until the center is just set and lightly golden.
- Allow quiche to rest for 15–20 minutes before slicing and serving.
Notes
Sautéing the zucchini prevents excess moisture in the quiche. For a Greek twist, substitute feta cheese for part of the shredded cheese. Store leftovers in the refrigerator for up to 4 days or freeze for up to 2 months. Reheat gently in the oven for best texture.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 340
- Sugar: 3g
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 125mg