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Fresh Spring Vegetable Soup

Fresh Spring Vegetable Soup


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  • Author: INAYA
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This fresh spring vegetable soup features seasonal vegetables like asparagus, peas, zucchini, and green beans simmered gently in a flavorful broth. Light, healthy, and nourishing, this easy homemade soup celebrates the bright flavors of spring in every spoonful.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 cup green beans, trimmed
  • 1 cup asparagus, chopped
  • 1 cup peas
  • 1 small potato, diced
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Juice of 1/2 lemon
  • 2 tablespoons fresh parsley

Instructions

  1. Heat olive oil in a large pot and sauté onion until soft.
  2. Add garlic and cook for 1 minute.
  3. Add carrots, celery, and potato. Stir well.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 10 minutes.
  6. Add zucchini, green beans, asparagus, and herbs. Simmer until tender.
  7. Stir in peas and cook for 2–3 minutes.
  8. Finish with lemon juice and parsley. Season and serve warm.

Notes

Add baby spinach at the end for extra greens. Top with feta cheese for a Greek twist. Store in the refrigerator for up to 4 days or freeze for 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg