Description
Coconut chia pudding with mango is a creamy, healthy, and refreshing treat. Made with chia seeds, coconut milk, almond milk, and fresh mango, this recipe is perfect for breakfast, a snack, or even a light dessert. Rich in omega-3 fatty acids, fiber, and antioxidants, this pudding is not only delicious but also packed with nutrients to keep you energized and satisfied throughout the day.
Ingredients
1/2 cup lite coconut milk
1/2 cup unsweetened almond milk
4 tablespoons chia seeds
3/4 cup fresh ripe champagne mango, diced
1 tablespoon sweetened shredded coconut
4–6 drops Nu-Naturals liquid stevia, or monk fruit, sugar/honey to taste
Instructions
In a bowl or jar, combine coconut milk, almond milk, chia seeds, and sweetener. Stir well to ensure the chia seeds are evenly distributed.
Let the mixture sit for about 30 minutes, stirring halfway through.
Refrigerate the mixture for at least 5-6 hours, or overnight for a thicker consistency.
Once set, top the pudding with diced mango and shredded coconut.
Serve and enjoy!
Notes
For extra sweetness, you can add more honey or your preferred sweetener on top.
You can swap mango with other fruits like berries or papaya to mix things up.
This recipe is great for meal prepping since it keeps well in the fridge for a few days.
- Prep Time: 10 minutes
- Cook Time: 0 MIN
- Category: Dessert
- Method: No-cook, Refrigeration
- Cuisine: Mediterranean, Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 180-200
- Sugar: 8-10g
- Sodium: 5mg
- Fat: 11g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 10g
- Protein: 3g
- Cholesterol: 0mg